Unnecessary judgemental comments, passing criticisms, which all brood with hypocrisy, came out of my mouth today many times.
Jesus said, "it is not what goes into the mouth that defiles a person, but what comes out of the mouth; this defiles a person" and then, "what comes out of the mouth proceeds from the heart, and this defiles a person. For out of the heart come evil thoughts, murder, adultery, sexual immorality, theft, false witness, slander. These are what defile a person." (Matt chap 15)
Cleanse me, Jesus, clean my heart and renew my mind. May the words from my mouth be full of grace and truth always. May my heart be full of love and grace that my words will only be a reflection of what is in me.