1) He wants to know what we prayed for, so he can report back how God has answered our prayers.
2) He says he can't sleep well thesedays and asks for prayer.
3) He found out that he ate bull semen! (Yes, this is true. Go and read the whole thing.)
4) Prayer request for Zoe's recovery from a flu.
5) Encouragement from James:
May I encourage you all to continue to make the most of the health God has given you while you have it, to fearlessly and confidently share the gospel with all your might until the Lord returns.
Read the whole thing.